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  • One Trainer’s Weight Loss Journey – Day 26, 27, 28, 29, 30 and 31
  • 24JUN
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    One Trainer’s Weight Loss Journey – Day 26, 27, 28, 29, 30 and 31

    This week has been crazy. Much of my time has been spent fighting with our website trying to update and fix things. Oh the frustration! Each and every night I have fallen asleep before even being able to start writing my blog. I have struggled meeting my water goal each day and 2 days I

    • Posted by Patti Dillard
    • One Trainer's Weight Loss Journey
    • Weight Loss
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  • 11JUN
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    One Trainer’s Weight Loss Journey – Day 18

    After struggling the last several days to meet my water intake goal I thought I would try to analyze where I was slacking.  The last several nights around 8pm I have found myself with what has felt like an enormous amount of water left in my gallon jug. I have come to the conclusion what

    • Posted by Patti Dillard
    • One Trainer's Weight Loss Journey
    • Weight Loss
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  • 10JUN
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    One Trainer’s Weight Loss Journey – Day 17

    Today I am actually skipping my 30 minute exercise goal.  This morning I spent 3 hours in the heat so my energy was sapped. I never got back to getting the walk in today.  It was a struggle to meet my water intake goal too.  Instead of beating myself up for not exercising today I

    • Posted by Patti Dillard
    • One Trainer's Weight Loss Journey
    • Weight Loss
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Recent Post of Interest

  • One Trainer’s Weight Loss Journey – Day 26, 27, 28, 29, 30 and 31 2018-06-24T02:37:44-04:00
  • One Trainer’s Weight Loss Journey – Day 25 2018-06-18T15:47:04-04:00
  • One Trainer’s Weight Loss Journey – Day 24 2018-06-17T03:45:45-04:00
  • One Trainer’s Weight Loss Journey – Day 23 2018-06-17T01:28:45-04:00
  • One Trainer’s Weight Loss Journey – Day 22 2018-06-16T00:11:41-04:00
  • One Trainer’s Weight Loss Journey – Day 21 2018-06-14T22:35:49-04:00
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