Chattanooga Best of the Best Personal Trainers
We have been nominated for the Best of the Best Personal Trainer. Voting ends July 5, 2018. Click here to vote now.
To improve the overall wellness posture of local communities. To deliver elite training to Fitness Centers, Corporations and homes. To make successful lifestyle changes likely through convenience and affordability. [Read More]
We have been nominated for the Best of the Best Personal Trainer. Voting ends July 5, 2018. Click here to vote now.
After yesterday’s meltdown I got on the scale this morning to find out where the numbers fell. The last time I checked all the scale data it was at 11:30am but today it was 9:15am. My weight was 199.4, BMI 31.2, Fat 45.8%, Muscle 23.7%, Resting Metabolism 1645, Body Age 60 and Visceral Fat 9.
0 Comments